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Teaghan Steeves

Tribe Leader - Montréal (Canada)

About me

My most humble desire is to share this transformative practice with as many beings as possible. I want to provide you with the opportunity to possess a number of skills and techniques to help you deepen your self understanding, create space and ease within your being and live all-round a more rewarding life.

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow,
Wheel,
Women's,
Workshops,
Yin,
Yoga,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

14 years

Years teaching:

9 years

Teaching cities:

Montréal,
Shediac,

Certification:

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Hatha Yoga, Naada Yoga, Montreal - 0000

Certification 1

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About my class and techniques:

It is my goal to make yoga as accessible as possible. I aim to stimulate the body and mind while simultaneously evoking ease and comfort. 

Traditionally the practice of merging the heat of the sun and the cooling qualities of the moon, Hatha Yoga can be understood today as the practice of using the breath to draw your attention in towards the subtleties of the body. Nurturing the body's unique needs and limitations while devoting oneself to the challenging physical postures makes Hatha yoga a life-altering practice for advanced practitioners and beginner yogi’s alike.

Classes Newsfeed Retreats

(0/1000 characters left ) Montréal, Shediac

Montréal
Shediac

2015-07-09

Thank you to all the beautiful yogis on Parlee Beach for sharing the most lovely ocean practice with me on the east end this morning.

2015-07-09

Thank you to my darling little cousin, Ella, for sharing the most affecting Naada meditation and analytical practice with me yesterday morning.

2015-06-23

I'm now part of YogaTribes! Come check out my page and join my tribe!