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Tanya Nadeau

Tribe Leader - Montréal (Canada)

About me

Yoga is a life saver, taking me into a more intimate observation of my body, mind and heart.
 I began practicing 12 years ago regularly. I had lost mobility in many parts of my body and with yoga I learned to create space in my body and mind, which relieved unnecessary pain. 
 Finally making the shift to study yoga, opened me up to many styles and various knowledge of yoga training. 
 For spiritual growth in the journey to merge with my true self, I have kept my heart and thoughts close to the teachings of Sri Nisargadatta Maharaj, Ram Dass Papaji,and Sri Mooji.
 I hope to share any knowledge I have received from others, so we can all improve our quality of life and grow in our hearts.

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara
Aqua,
Ashtanga
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma
Conference,
Core,
Dance Yoga,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga
Prana Flow Yoga,
Pranayama
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow,
Wheel,
Women's,
Workshops,
Yin,
Yoga,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

21 years

Years teaching:

1 year

Teaching cities:

Montréal,

Certification:

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Hatha, Rishikesh Yog Peeth, Rishikesh India - 2010

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Ashtanga, Addicted to Yoga/ David Swenson, Chino, California - 2014

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Anusara inspired, Therapeutic, Open Source Yoga, Nelson - 2012

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About my class and techniques:

I like to make the yoga fun, with good alignment and a delicious awareness of the breath. I combine my trainings with the appropriate needs of the students, trying to bring a deeper awareness of the body breath and heart.

Is there music in my classes :

Yes

Classes Newsfeed Retreats

(0/1000 characters left ) Montréal

Montréal

2015-10-31

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