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Beni Djock
Tribe Leader
- Montréal (Canada)
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About me
Namaste! Je suis un instructeur de Hatha yoga et préparateur physique. De plus je donne des cours sur la gestion de stress.
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Years practicing:
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Years teaching:
8
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100 years
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Teaching cities:
Montréal
,
Quebec
,
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Certification:
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Hatha, Institut holistique Corps et Âme, Montreal - 2017
Certification 1
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About my class and techniques:
Dans mes cours on met l'emphase sur la synchronisation de la respiration pranayama avec les asanas. On pratique énormément d'asanas selon la tradition du Hatha yoga. La plupart des mouvements sont lents et continuent afin de bien ressentir les effets du Prana intérieur
Other Services:
Je suis préparateur physique et je donne également des cours sur la gestion de stress
Is there music in my classes :
Yes
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Montréal, Quebec
Montréal
Quebec
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