Change my profile picture

Carina Raisman

Tribe Leader - Montréal (Canada)

About me

Carina has been immersed in Yoga for over 18 years and is devoted to bridging the gap between modern medicine and Yoga Therapy.  Having a strong academic background in health sciences, her approach integrates anatomy, physiology, immunology and cognitive psychology to establish equilibrium between Stress and Relaxation Responses. Carina is the founder Re:source Yoga Therapy – Montreal’s first Yoga Therapy School – where ‘health’ is considered to be a collective response of all systems working fluidly together.

There she teaches a 300-hr Health as a Whole program, which focuses on training the nervous system to maintain balance despite tension, stress and emotional challenges. Carina currently maintains a yoga therapy practice out of Yoga Re:source and The Montreal Centre for Integrative Medicine.

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha,
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training
Teens,
Therapeutic
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow,
Wheel,
Women's,
Workshops,
Yin
Yoga,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

24 years

Years teaching:

19 years

Teaching cities:

Montréal,

Certification:

^*Required fields

therapeutics, Re:source, Montréal - 0000

Certification 1

Make my certification public

Hours^*

School name^*

City of certification^*

Type of Yoga^*

Date certified^*

or in progress

Associations

Cancel

Save

About my class and techniques:

Having a strong academic background in health sciences, Carina’s approach to yoga integrates anatomy, physiology, immunology and cognitive psychology to establish and maintain balance between the Stress Response and the Relaxation Response.

Classes Newsfeed Retreats

(0/1000 characters left ) Montréal

Montréal