ATELIER PALESTRA - Nouvel Hôtel

Yoga Studio or Location

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About

Small personalized classes intended for all levels to find a safe place of practice and to find the right kind of guidance. We are focused on the right technique and proper form.

General description:

Yoga and Pilates studio with therapy services attached in the same space. Sauna available before class.

Changing room

Mat Rental

Showers

Towels

Contact info

1740, René-Lévesque O.
P1 Nouvel Hôtel & spa
Montréal, QC
Canada
H3H 1R3 514-962-5544

Styles offered

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,

Dance Yoga,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,

Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,

High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,

Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,

Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,

Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,

Sound Healing,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,

Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow,
Wheel,
Women's,
Workshops,

Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

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