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2020-03-08
Hi Everyone, Classes start back this coming week. First class back is The Complete Yoga Class for back care and postural integration (Level 1 and 2) on Tuesday evening, March 10th at 6 pm. Perfect class to help the shift from winter to spring. Come move, breath and centre deeply.
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2019-06-10
Next Mindfulness Meditation is tonight at 7:30 pm. We will be meeting at Ashtanga Yoga Montreal for a 75 minute session on cultivating the 5 key supports of a mindfulness practice. Fee: pay what you can
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2019-06-10
We are now on YogaTribes! Come check out our profile and please make sure to add us in your favourites!
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2020-03-08
Hi Everyone, Classes start back this coming week. First class back is The Complete Yoga Class for back care and postural integration (Level 1 and 2) on Tuesday evening, March 10th at 6 pm. Perfect class to help the shift from winter to spring. Come move, breath and centre deeply.
2019-06-10
Next Mindfulness Meditation is tonight at 7:30 pm. We will be meeting at Ashtanga Yoga Montreal for a 75 minute session on cultivating the 5 key supports of a mindfulness practice. Fee: pay what you can
2019-06-10
We are now on YogaTribes! Come check out our profile and please make sure to add us in your favourites!