DETOX FLOW

Caroline Martin | Tribe Leader
April 28, 2021 6:00 PM | 75 min.

About the Class

Classe se déroulant dans un rythme entraînant. Il s’agit d’une suite de combinaisons de postures qui aideront l’élimination des toxines du corps. Le but de cette pratique est de fortifier et d’assouplir la région intestinale. Ce cours est surtout concentré sur les torsions du tronc afin d'aider la digestion. Elle favorise le sentiment de calme et de légèreté. Des exercices de respiration (Pranayama) peuvent être inclus dans ce cours. Class taking place in a catchy rhythm. This is a series of postures that will help eliminate toxins from the body. The purpose of this practice is to strengthen and soften the intestinal tract. This course is mainly focused on torsions of the trunk to help digestion. It promotes the feeling of calm and lightness. Breathing exercises (Pranayama) can be included in this course.
Level
Everyone
Type
Online Class

About the Tribe Leader

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Caroline Martin

Yoga Teacher
Knowledge Wisdom Balance Freedom LOVE Om shanti
29
Mar

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