YOGA RESTAURATIF

Chantal Cadieux | Tribe Leader
January 27, 2021 11:30 AM | 75 min.

About the Class

Achieve pure peace-of-mind through meditation to relax and rejuvenate. A gentle class with postures on the floor held for a few minutes and supported by blocks and other accessories. It aims to balance the nervous system, improve blood circulation and activate the immune system. Improves your flexibility without strain and revitalizes your organs. This type of yoga is accessible and beneficial to practitioners of all ages and levels.
Styles
Level
Everyone
Type
Online Class

About the Tribe Leader

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Chantal Cadieux

Yoga Teacher
Enseignante de Yoga & Facilitatrice en Respiration Consciente Que ce soit dans un cours de yoga, une séance de méditation ou de respiration consciente, ma mission sera de vous accompagner avec la bienveillance du cœur. Chacune de mes guidances est fondée sur l’importance de s’écouter parce que c’est en prenant le temps de me reconnecter avec
29
Mar

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