HOT YOGA FITNESS

Sara-estelle Beaudet | Tribe Leader
November 23, 2020 4:15 PM | 60 min.

About the Class

Boostez votre métabolisme tout en tonifiant votre corps au son d’une musique entrainante. Vous combinerez cardio, core et yoga. Un cours parfait pour équilibrer votre pratique, tonifier votre corps et améliorer votre cardio. 1-2-3 Yoga Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine cardio, with Power Yoga to intensify each yoga pose while mixing in strength-training moves. A true blend of balance, toning your body and increase cardio endurance. Ready Set Yoga!
Styles
Level
Intermediate
Type
Online Class

About the Tribe Leader

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Sara-estelle Beaudet

Yoga Teacher
Dynamique- spontanée- énergisante-
29
Nov

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