Hot Yin Yoga

Marie McGuinness | Tribe Leader
May 22, 2019 11:30 AM | 75 min.

About the Class

For these classes, the room temperature is kept at 95-100º Fahrenheit or 37º Celsius which helps the body warm up while it relaxes the muscles, increasing its flexibility and preventing injury. The heat encourages an increase in cardiovascular activity, helps you burn more calories and allows you to sweat more thus helping the body to get rid of toxins faster. (See also Bikram and Moksha).
Styles
Level
Everyone
Type
Regular Class

About the Tribe Leader

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Marie McGuinness

Yoga Teacher
I teach from a place of ‘work in progress’ recognizing that we are all transforming and growing at our own pace. The practice of yoga honours each person and my intention when I step on my mat is to hold the space for each person to honor their own body, mind and spirit.

Where to?

Idolem Vaudreuil Hot Yoga Chaud
110 Rue Joseph Carrier
Vaudreuil-Dorion, QC
J7V 5V5

About the place
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Idolem Vaudreuil Hot Yoga Chaud
Yoga Studio
marker 762.7km
IDOLEM Yoga Chaud Vaudreuil sera vous charmer par son décor épuré dans une ambiance chaleureuse des plus accueillante. Ouvert depuis septembre 2015 le studio est situé à l'entrée du parc industriel dans un quartier en pleine effervescence. Dans nos locaux, vous pouvez bénéficier d'une salle de yoga pouvant     View profile
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