Hot Power Yoga

Karolyne Trottier | Tribe Leader
09:00 - 10:15 | March 16 | 75 min

About the Class

For these classes, the room temperature is kept at 95-100º Fahrenheit or 37º Celsius which helps the body warm up while it relaxes the muscles, increasing its flexibility and preventing injury. The heat encourages an increase in cardiovascular activity, helps you burn more calories and allows you to sweat more thus helping the body to get rid of toxins faster. (See also Bikram and Moksha).
Style
Level
Everyone
Type
Class

Where to?

Idolem Vaudreuil Hot Yoga Chaud
110 Rue Joseph Carrier
Vaudreuil-Dorion, QC
J7V 5V5

About the place
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Idolem Vaudreuil Hot Yoga Chaud
Yoga Studio
marker 39.5km
22
May

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