This is a 5 Element QiGong class for internal organ health where we focus on building the immune system. These moments build up the energy & are ease full. This class can be done seated standing or even lying in bed. Please feel free to contact me if you have any questions. This is appart of the 99days of QiGong on the Lawn offering which meets weekly to help keep you on track the full 99 days. In this class for you to learn more of the practice that we are developing on RandomActsOfHealing. Continueously adding on to our RandomActsOfHealing 5Element QiGong practice.