Moksha Yoga NDG

Studio de yoga  

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22
Nov
Moksha 60
6:30 am - 7:30 am
6:30 am - 7:30 am
Enseignant
Moksha Staff
Studio Moksha Yoga NDG
Style
Type Classe
Niveau
Pour tous
Our Moksha sequence - 60 minutes - in English.Moksha yoga is a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. Moksha classes are intended to open, strengthen and detoxify the entire body. Each class is based on a sequence of 40 postures. Both standing and seated poses are practiced, giving a balanced cardiovascular workout. Ideal class to build muscular endurance and to calm the mind and build focus. Suitable for all levels.
22
Nov
Moksha Flow 60
8:30 am - 9:30 am
8:30 am - 9:30 am
Enseignant
Moksha Yoga Staff
Studio Moksha Yoga NDG
Style
Type Classe
Niveau
Intermédiaire
Moksha Flow class - 60 minutes - in EnglishBetween a Powerflow and a Moksha class, there is a wonderful little creation called the Moksha Flow. Integrating the Moksha Yoga series with Vinyasa Flow will charge up your practice to the next level! Emphasis will be on the synergy between breath and movement while exploring our practice.
22
Nov
Yang Yin 75 music
10:00 am - 11:15 am
10:00 am - 11:15 am
Enseignant
Moksha Yoga Staff
Studio Moksha Yoga NDG
Style
Yin
Type Classe
Niveau
Pour tous
Yoga class fusing the active yang style of a flow class with some deep stretching from yin yoga. We’ll start with an invigorating practice to help you de-stress and open the body. Then, we’ll settle into some more relaxing and deepening stretches to round out your practice. The yin portion of this class is usually accompanied by ambient/background music.
22
Nov
Power Flow 60
12:00 pm - 1:00 pm
12:00 pm - 1:00 pm
Enseignant
Moksha Yoga Staff
Studio Moksha Yoga NDG
Style
Type Classe
Niveau
Intermédiaire
Power Flow class - 60 minutes - in EnglishA challenging and innovative flow class inspired by Baron Baptiste and it is not suitable for beginners. Very cardiovascular, you are constantly flowing through poses.
22
Nov
Community FLOW class
1:30 pm - 2:30 pm
1:30 pm - 2:30 pm
Enseignant
Moksha Yoga Staff
Studio Moksha Yoga NDG
Style
Type Classe
Niveau
Pour tous
Community class with a kick!In place of our regular Moksha style class, community flow classes follow a Moksha Flow sequence. A more fluid and dynamic practice!
22
Nov
Kundalini Glow
2:00 pm - 3:15 pm
2:00 pm - 3:15 pm
Enseignant
Moksha Yoga Staff
Studio Moksha Yoga NDG
Style
Type Classe
Niveau
Pour tous
22
Nov
Power Flow 60
4:00 pm - 5:00 pm
4:00 pm - 5:00 pm
Enseignant
Moksha Yoga Staff
Studio Moksha Yoga NDG
Style
Type Classe
Niveau
Intermédiaire
Power Flow class - 60 minutes - in EnglishA challenging and innovative flow class inspired by Baron Baptiste and it is not suitable for beginners. Very cardiovascular, you are constantly flowing through poses.
22
Nov
Moksha Flow 60
5:00 pm - 6:00 pm
5:00 pm - 6:00 pm
Enseignant
Moksha Yoga Staff
Studio Moksha Yoga NDG
Style
Type Classe
Niveau
Intermédiaire
Moksha Flow class - 60 minutes - in EnglishBetween a Powerflow and a Moksha class, there is a wonderful little creation called the Moksha Flow. Integrating the Moksha Yoga series with Vinyasa Flow will charge up your practice to the next level! Emphasis will be on the synergy between breath and movement while exploring our practice.
22
Nov
Moksha 60
6:00 pm - 7:00 pm
6:00 pm - 7:00 pm
Enseignant
Moksha Yoga Staff
Studio Moksha Yoga NDG
Style
Type Classe
Niveau
Pour tous
Our Moksha sequence - 60 minutes - in English. Moksha yoga is a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. Moksha classes are intended to open, strengthen and detoxify the entire body. Each class is based on a sequence of 40 postures. Both standing and seated poses are practiced, giving a balanced cardiovascular workout. Ideal class to build muscular endurance and to calm the mind and build focus. Suitable for all levels.
22
Nov
Moksha Flow 75 with Music
6:30 pm - 7:45 pm
6:30 pm - 7:45 pm
Enseignant
Moksha Yoga Staff
Studio Moksha Yoga NDG
Style
Type Classe
Niveau
Pour tous
Our regular Moksha Flow class with Music playing in the background.
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