Moksha Yoga Montréal

Studio de yoga  

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17
Oct
Morning Moksha Flow
7:00 am - 8:15 am
7:00 am - 8:15 am
Enseignant
Moksha Staff
Studio Moksha Yoga Montréal
Style
Type Classe
Niveau
Pour tous
Our first class of the day and this morning it will be a Moksha flow, a gentle vinyasa to start your day.
17
Oct
Community Class
8:45 am - 9:45 am
8:45 am - 9:45 am
Enseignant
Moksha Staff
Studio Moksha Yoga Montréal
Style
Type Classe
Niveau
Pour tous
Building on Moksha Yoga's Accessibility Pillar: Community Classes offer an a affordable class to our community. Taught by our current teachers and new teachers in our co-op teacher-training program. Free only for students that hold unlimited passes, otherwise cost is minimum $5.00 donation and is suitable for students of all levels.Not available to pre-register online.
17
Oct
Moksha 90
10:00 am - 11:30 am
10:00 am - 11:30 am
Enseignant
Moksha Staff
Studio Moksha Yoga Montréal
Style
Type Classe
Niveau
Pour tous
Our Moksha sequence - 90 minutes - in English.Moksha yoga is a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. Moksha classes are intended to open, strengthen and detoxify the entire body. Each class is based on a sequence of 40 postures. Both standing and seated poses are practiced, giving a balanced cardiovascular workout. Ideal class to build muscular endurance and to calm the mind and build focus. Suitable for all levels.
17
Oct
Moksha Flow 75 (Français)
11:00 am - 12:15 pm
11:00 am - 12:15 pm
Enseignant
Moksha Staff
Studio Moksha Yoga Montréal
Style
Type Classe
Niveau
Intermédiaire
Une classe de vinyasa ravigotante et accessible mettant l’accent sur la connexion entre les mouvements du corps et la respiration afin d’approfondir votre pratique.
17
Oct
Moksha Flow 60
12:00 pm - 1:00 pm
12:00 pm - 1:00 pm
Enseignant
Moksha Staff
Studio Moksha Yoga Montréal
Style
Type Classe
Niveau
Intermédiaire
Moksha Flow class - 60 minutes - in EnglishBetween a Powerflow and a Moksha class, there is a wonderful little creation called the Moksha Flow. Integrating the Moksha Yoga series with Vinyasa Flow will charge up your practice to the next level! Emphasis will be on the synergy between breath and movement while exploring our practice.
17
Oct
Yin Yoga 75 music
1:15 pm - 2:30 pm
1:15 pm - 2:30 pm
Enseignant
Moksha Staff
Studio Moksha Yoga Montréal
Style
Yin
Type Classe
Niveau
Pour tous
Most forms of yoga practiced today are Yang, they emphasize muscular movement and contraction. Yin Yoga targets the connective tissue of the hips, pelvis and lower spine. Yin postures are held three to five to ten minutes at a time.
17
Oct
Moksha 60 (Français)
2:00 pm - 3:00 pm
2:00 pm - 3:00 pm
Enseignant
Moksha Staff
Studio Moksha Yoga Montréal
Style
Type Classe
Niveau
Pour tous
Notre série Moksha - 60 minutes ... en françaisLa série Moksha comprend 40 postures. Une série pratiquée dans une salle chauffée, 36º à 40ºC. Le but, d'ouvrir les hanches et les muscles, fortifier le corps, suer et se détoxiquer. Des postures debout et assises sont pratiquées, ce qui apporte une stimulation cardiovasculaire. Ce cours est ouvert aux étudiants de tous les niveaux.
17
Oct
Breakdown 101
2:00 pm - 3:15 pm
2:00 pm - 3:15 pm
Enseignant
Moksha Staff
Studio Moksha Yoga Montréal
Style
Type Classe
Niveau
Pour tous
Apprenez à déconstruire des postures simples et plus complexes en approfondissant l’alignement consciencieux, le mouvement du corps et la respiration. Recommandé pour ceux et celles qui ont un pratique régulière et qui souhaitent apprendre, grandir, jouer, explorer et aussi tomber.///Learn how to deconstruct simple and advance postures through a deeper awareness of alignment, body movement and breath. You must have a regular practice and ready to learn, grow, play, explore and, yes, fall.
17
Oct
Power Flow 60
4:00 pm - 5:00 pm
4:00 pm - 5:00 pm
Enseignant
Moksha Staff
Studio Moksha Yoga Montréal
Style
Type Classe
Niveau
Intermédiaire
Power Flow class - 60 minutes - in EnglishA challenging and innovative flow class inspired by Baron Baptiste and it is not suitable for beginners. Very cardiovascular, you are constantly flowing through poses.
17
Oct
Moksha 75
4:30 pm - 5:45 pm
4:30 pm - 5:45 pm
Enseignant
Moksha Staff
Studio Moksha Yoga Montréal
Style
Type Classe
Niveau
Pour tous
Our Moksha sequence - 75 minutes - in English.Moksha yoga is a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. Moksha classes are intended to open, strengthen and detoxify the entire body. Each class is based on a sequence of 40 postures. Both standing and seated poses are practiced, giving a balanced cardiovascular workout. Ideal class to build muscular endurance and to calm the mind and build focus. Suitable for all levels.
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