ensō Yoga

Studio de yoga  

profile image
Rester en contact
24
Sep
ensō hot barre flow
10:00 am - 11:30 am
10:00 am - 11:30 am
Enseignant
ensō Staff
Studio ensō Yoga
Style
Type Classe
Niveau
Intermédiaire
The first 60 minutes of this ensō hot barre flow class will challenge your entire body with exercises designed to chisel and sculpt your muscles while while working your core your stability and posture. A non-impact class designed to lengthen and strengthen the entire body through a fusion of Pilates, and ballet. The second part of this class is a 30 minute yoga flow. The combination of both will leave you feeling tightened and toned from head to toe and mentally centered. Limited space available. Members holding 3,4,6,12 month unlimited memberships will have priority.
24
Sep
$10.00 ensō hot flow community
11:00 am - 12:00 pm
11:00 am - 12:00 pm
Enseignant
ensō Staff
Studio ensō Yoga
Style
Type Classe
Niveau
Pour tous
Heard everyone talking about hot yoga and always wanted to try it? Here’s your chance!Try our signature ensō hot flow community class for only $10.00.The class is taught in a heated room between (38 °C / 100 °F) to (39.5 °C / 102 °F).This class may be taught with music.All levels, including beginners, are welcome and will find this class accessible.**Please refer to our schedule to see when our $10.00 ensō hot flow community classes are offered.
24
Sep
$10.00 ensō hot flow community
12:00 pm - 1:15 pm
12:00 pm - 1:15 pm
Enseignant
ensō Staff
Studio ensō Yoga
Style
Type Classe
Niveau
Pour tous
Heard everyone talking about hot yoga and always wanted to try it? Here’s your chance!Try our signature ensō hot flow community class for only $10.00.The class is taught in a heated room between (38 °C / 100 °F) to (39.5 °C / 102 °F).This class may be taught with music.All levels, including beginners, are welcome and will find this class accessible.**Please refer to our schedule to see when our $10.00 ensō hot flow community classes are offered.
24
Sep
$10.00 ensō hot flow community
4:30 pm - 5:30 pm
4:30 pm - 5:30 pm
Enseignant
ensō Staff
Studio ensō Yoga
Style
Type Classe
Niveau
Pour tous
Heard everyone talking about hot yoga and always wanted to try it? Here’s your chance!Try our signature ensō hot flow community class for only $10.00.The class is taught in a heated room between (38 °C / 100 °F) to (39.5 °C / 102 °F).This class may be taught with music.All levels, including beginners, are welcome and will find this class accessible.**Please refer to our schedule to see when our $10.00 ensō hot flow community classes are offered.
24
Sep
ensō hot yin
5:30 pm - 7:00 pm
5:30 pm - 7:00 pm
Enseignant
ensō Staff
Studio ensō Yoga
Style
Type Classe
Niveau
Intermédiaire
Our ensō hot yin class is a relaxing practice. Postures are kept simple and emphasis is on targeting all of the meridians (energy lines) of the body. The long holds ensure safe opening of connective tissue (fascia) while stimulating, releasing and calming the body and mind.The class is taught in a heated room between (38 C / 100 F) to (39 C / 102 F). Class is taught with live music. All levels, including beginners, are welcome and will find this class accessible.
24
Sep
ensō hot flow
6:00 pm - 7:15 pm
6:00 pm - 7:15 pm
Enseignant
ensō Staff
Studio ensō Yoga
Style
Type Classe
Niveau
Pour tous
mind by linking the breath with movement. ensō hot flow incorporates creative flow sequences with a strong emphasis on the foundation postures which are designed to help build breath awareness, balance, flexibility and overall strength and endurance in the body’s core.This class is taught in a heated room between (38 °C / 100 °F) to (39 °C / 102 °F).This class may be taught with music.
25
Sep
$10.00 ensō hot flow community
10:00 am - 11:00 am
10:00 am - 11:00 am
Enseignant
ensō Staff
Studio ensō Yoga
Style
Type Classe
Niveau
Pour tous
Heard everyone talking about hot yoga and always wanted to try it? Here’s your chance!Try our signature ensō hot flow community class for only $10.00.The class is taught in a heated room between (38 °C / 100 °F) to (39.5 °C / 102 °F).This class may be taught with music.All levels, including beginners, are welcome and will find this class accessible.**Please refer to our schedule to see when our $10.00 ensō hot flow community classes are offered.
25
Sep
ensō hot barre
12:15 pm - 1:15 pm
12:15 pm - 1:15 pm
Enseignant
ensō Staff
Studio ensō Yoga
Style
Type Classe
Niveau
Pour tous
Challenge your entire body with exercises designed to chisel and sculpt your muscles while while working your core, stability and posture. Our ensō hot barre class is a non-impact class designed to lengthen and strengthen the entire body through a fusion of Pilates, and ballet. ensō hot barre is highly effective system of exercises which leave you feeling tightened and toned from head to toe.Limited space available.Members holding 3,4,6,12 month unlimited memberships will have priority.
25
Sep
$10.00 ensō hot flow community
3:00 pm - 4:00 pm
3:00 pm - 4:00 pm
Enseignant
ensō Staff
Studio ensō Yoga
Style
Type Classe
Niveau
Pour tous
Heard everyone talking about hot yoga and always wanted to try it? Here’s your chance!Try our signature ensō hot flow community class for only $10.00.The class is taught in a heated room between (38 °C / 100 °F) to (39.5 °C / 102 °F).This class may be taught with music.All levels, including beginners, are welcome and will find this class accessible.**Please refer to our schedule to see when our $10.00 ensō hot flow community classes are offered.
25
Sep
ensō hot flow
4:30 pm - 5:30 pm
4:30 pm - 5:30 pm
Enseignant
ensō Staff
Studio ensō Yoga
Style
Type Classe
Niveau
Pour tous
Our ensō hot flow is a Vinyasa-style class created to heal, detoxify and exhilarate the body and mind by linking the breath with movement. ensō hot flow incorporates creative flow sequences with a strong emphasis on the foundation postures which are designed to help build breath awareness, balance, flexibility and overall strength and endurance in the body’s core.This class is taught in a heated room between (38 °C / 100 °F) to (39 °C / 102 °F).This class may be taught with music.All levels, including beginners, are welcome and will find this class accessible.
Load more

Éditer mon profl