À propos de la classe
Gentle, Meditation
This "soul body" class is designed for all yogis wishing to mindfully explore yogic philosophies and writings from beautiful minds. Each practice will begin with a written intention, and mindfulness breathing connecting our heart with our true nature. This slow flow asana practice will focus on opening up the whole body using attention without tension. This practice will close with a restorative Savasana followed by a 30min meditation.
Où ça?
Béco yoga + boutique écologique
38 rue du Prince Arthur
Saint-Lambert, QC
J4P 1X6
38 rue du Prince Arthur
Saint-Lambert, QC
J4P 1X6
À propos du lieu
Here at Béco yoga + boutique écologique, we are about; Mind-Body-Spirit Wellness, Activism & Education, Focus on Community, Integrity over Profit, Béco Customer Experience, and Accessible Conscious Living Join us in the #bécomovement ! Voir le profil