Ashtanga Led  Primary Series

Selena Isles | Chef de Tribu
20 juin, 2018 08:30 | 90 min.

À propos de la classe

In this class we will practice and deconstruct what the Ashtanga practice is in particular thePrimary Series, this is the classical practice (Yoga Cikitsa) led by the teacher to synchronize, the posture (Asana) with breath (pranayama) and transition (vinyasa) with precision and lightness.
Style
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Pour tous
Type
Classe

À propos du chef de tribu

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Selena Isles

Enseignant de Yoga
Selena Isles – Where I’m from I am a yoga +meditation teacher, speaker, producer and international DJ Seriousblack. I am a little boy mama, I’m an Aquarius (double scorpio, in case anyone was asking) I’m a lover of all things soulful and analog, basically an analog girl in a digital world. I love sneakers, vinyls, and

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Béco yoga + boutique écologique
38 rue du Prince Arthur
Saint-Lambert, QC
J4P 1X6

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marker 788.7km
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