Mind and Body Meditation

Sandra Power | Tribe Leader
April 19, 2019 12:00 PM | 60 min.

About the Class

Mind and Body Calm meditation techniques are designed to give the body the rest it needs to promote healing and overall well-being. These guided meditations allow you to change - as you go - the relationship with your thousands of thoughts as well as reduce the effects of stress in your body.
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

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Sandra Power

Yoga Teacher
Co-owner of Béco yoga + boutique écologique. Mind & Body Calm meditation coach. Mama. & So many other things...

Where to?

Béco yoga + boutique écologique
38 rue du Prince Arthur
Saint-Lambert, QC
J4P 1X6

About the place
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Yoga Studio
marker 788.7km
Here at Béco yoga + boutique écologique, we are about; Mind-Body-Spirit Wellness, Activism & Education, Focus on Community, Integrity over Profit, Béco Customer Experience, and Accessible Conscious Living Join us in the #bécomovement !     View profile
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