About the Class
For these classes, the room temperature is kept at 95-100º Fahrenheit or 37º Celsius which helps the body warm up while it relaxes the muscles, increasing its flexibility and preventing injury. The heat encourages an increase in cardiovascular activity, helps you burn more calories and allows you to sweat more thus helping the body to get rid of toxins faster. (See also Bikram and Moksha).
About the Tribe Leader
Where to?
Idolem Saint-Jérôme
900 boul. Grignon
Saint-Jérôme, QC
J7Y 3S7
900 boul. Grignon
Saint-Jérôme, QC
J7Y 3S7