Hot Yoga: Abs & Core

Geneviève Dupuis | Tribe Leader
February 24, 2020 5:05 PM | 75 min.

About the Class

For these classes, the room temperature is kept at 95-100º Fahrenheit or 37º Celsius which helps the body warm up while it relaxes the muscles, increasing its flexibility and preventing injury. The heat encourages an increase in cardiovascular activity, helps you burn more calories and allows you to sweat more thus helping the body to get rid of toxins faster. (See also Bikram and Moksha).
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

feature

Geneviève Dupuis

Yoga Teacher

Where to?

Idolem Saint-Jérôme
900 boul. Grignon
Saint-Jérôme, QC
J7Y 3S7

About the place
Add to my favorite

Idolem Saint-Jérôme
Yoga Studio
marker 802.6km
29
Mar

Classes

Tribe Leader

Tribe Leaders

Yoga Retreats

Discover

Yoga News

Yoga News

Yoga Studios

Yoga Studios