Kundalini Yoga

Shabad Saroop Singh | Chef de Tribu
29 novembre, 2019 10:00 | 90 min.

À propos de la classe

For empowerment, vitality, endurance, concentration and personal growth. Kundalini Yoga combines posture, movement, stretches, breath, meditation and mantra to carry us to a deeper awareness of the Authentic Inner Self. Through various sets of Yoga postures, the chakras (energy centres) are awakened and balanced. Each Chakra radiates a particular energy important to our health, state of mind, and general well being. Each chakra is associated with particular aspects of our physical, emotional and mental being, including our talents and skills. We will explore how to further open the chakra ce
Styles
Niveau
Pour tous
Type
Classe

À propos du chef de tribu

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Shabad Saroop Singh Khalsa

Enseignant de Yoga
In 1982 Shabad starts to learn Kundalini Yoga and begins experiencing the transformational power of these ancient teachings. Through a series of positive realizations and uplifting experiences he deepens his spiritual commitment and gradually but surely adopts the "Sikh" dharmic lifestyle - he who lives by the truth - He then becomes vegetarian and integrates new

Où ça?

HappyTree Yoga
4812 Boul St-Laurent
Suite 101 (corner Villeneuve St.)
Montréal, QC
H2T 1R5

À propos du lieu
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HappyTree Yoga
Studio de yoga
marker 788.2km
Our Montreal yoga studio features a welcoming lounge, a retail store, changing rooms with showers and lockers, and an endless supply home made yogi tea. Most of all, HappyTree is committed to providing a space in which people can grow, the spirit can flourish, and the Self     Voir le profil
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