À propos de la classe
This class is designed for beginners, gentle and mostly for seniors. But all ages are welcomed. Most of the participants will be seniors, but some are middle aged and we do get visits from family members and friends who want to come try. We will go slow and step by step.
À propos du chef de tribu
Jewel is certified in many styles from Hatha to Yin with postural alignment and backcare as her specialty. She teaches with heart and authenticity as she only shares what she has tested and proven to be beneficial on all levels.
From postures, breathing techniques to guided Savasana, she facilitates her group to tune in and ease
Où ça?
Association récréative Milton-Parc
3555 Rue Saint-Urbain
Montréal, QC
3555 Rue Saint-Urbain
Montréal, QC
À propos du lieu
This is a community centre, open to all ages. Drop-in or seasonal packages available. The yoga room is downstairs from the reception. Voir le profil