Yin & Deep Relaxation

Melanie Richards | Chef de Tribu
27 mars, 2019 19:30 | 60 min.

À propos de la classe

This quite, introspective practice of long-held, passive stretches for the hips, legs and spine will be followed by a guided relaxation (Yoga Nidra) to completely recharge the body and mind!
Style
Niveau
Pour tous
Type
Classe

À propos du chef de tribu

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Melanie Richards

Enseignant de Yoga
Founder and Director of HappyTree Yoga Studio in Montreal, Melanie leads Hatha, Yin and Gentle Yoga teacher trainings. She was recognized as an outstanding citizen by CTV’s The Power of One for her work in the community with cancer patients and underprivileged youth, and is the winner of a Quebec Notable Award for social entrepreneurship.

Où ça?

HappyTree Yoga
4812 Boul St-Laurent
Suite 101 (corner Villeneuve St.)
Montréal, QC
H2T 1R5

À propos du lieu
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HappyTree Yoga
Studio de yoga
marker 4759.9km
Our Montreal yoga studio features a welcoming lounge, a retail store, changing rooms with showers and lockers, and an endless supply home made yogi tea. Most of all, HappyTree is committed to providing a space in which people can grow, the spirit can flourish, and the Self     Voir le profil
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