À propos de la classe
Le Hatha Yoga englobe différents styles de yoga. Il cherche à restaurer l'équilibre corps-esprit à travers des postures du corps et le contrôle de la respiration, ainsi que l'apaisement de la pensée par la méditation et la relaxation. De nombreux styles modernes de yoga popularisés dans l'Ouest sont dérivés de l'école d'Hatha Yoga de Krishnamacharya (qui enseigna de 1924 à 1989), dont l'Ashtanga, le yoga Iyengar, le yoga intégral, le Satyananda et le Sivananda entre autres.
À propos du chef de tribu
Angela is a musician, photographer, activist, recovered addict, humanitarian and yogi. Her personal journey with yoga began after a severe back injury in the mid 90’s, that left her with limited mobility and chronic pain. She began her search to find something that gave her some type of relief. After trying out yoga for the
Où ça?
Mansfield Club Athlétique Montréal
1230 rue Mansfield (Head Office)
Montréal, QC
H3B2Y3
1230 rue Mansfield (Head Office)
Montréal, QC
H3B2Y3
À propos du lieu
The Mansfield Athletic Club offers many activities and amenities under one roof. Each of our clubs (located in the downtown core, Brossard Dix30 and Pointe-Claire), have a variety of yoga classes to choose from led by some of the best yoga instructors the Montreal area has to Voir le profil
Angela Boismenu | Chef de Tribu
Angela is a musician, photographer, activist, recovered addict, humanitarian and yogi. Her personal journey with yoga began after...
