Meditation Kundalini

Shabad Saroop Singh | Chef de Tribu
17 juillet, 2018 18:00 | 75 min.

À propos de la classe

En méditation, on utilise des techniques de mantras (sons vibratoires d'élévation), de mudras (positions des mains) et de respiration pour calmer et stimuler le cerveau. La pratique de la méditation Kundalini fait émerger l'infini potentiel créatif de l'être. During meditation, mantras, mudras (specific hand and finger positions) and breath techniques are used to calm, and uplift the mind. The practice of Kundalini Meditation awakens the unlimited creative potential of the greater Self.
Style
Niveau
Pour tous
Type
Classe

À propos du chef de tribu

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Shabad Saroop Singh Khalsa

Enseignant de Yoga
In 1982 Shabad starts to learn Kundalini Yoga and begins experiencing the transformational power of these ancient teachings. Through a series of positive realizations and uplifting experiences he deepens his spiritual commitment and gradually but surely adopts the "Sikh" dharmic lifestyle - he who lives by the truth - He then becomes vegetarian and integrates new

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Equilibrium Yoga
4812 boul. Saint-Laurent
Suite 101
Montréal, QC
H2T1R5

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Equilibrium Yoga
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marker 788.2km
Equilibrium exists to inspire and empower to achieve your hidden potential and well-being. and for individuals to achieve peace and happiness using the ancient and time tested methods of Yoga     Voir le profil
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