À propos de la classe
Combining both Yin and Restorative, this class is designed to stretch deeply through the long held floor poses (yin), followed by more passive poses using bolsters, blocks, blankets and pillows so that the body can rest, relax, heal and restore.
À propos du chef de tribu
I have been practicing yoga and meditation for the past twelve years, and my reverence and devotion for the practice continues to grow and deepen every time I get on my mat. I completed my first 200-hour Hatha Teacher Training in 2015, followed by a Yin and Gentle Teacher Training at HappyTree Yoga, as well
Où ça?
HappyTree Yoga
4812 Boul St-Laurent
Suite 101 (corner Villeneuve St.)
Montréal, QC
H2T 1R5
4812 Boul St-Laurent
Suite 101 (corner Villeneuve St.)
Montréal, QC
H2T 1R5
À propos du lieu
Our Montreal yoga studio features a welcoming lounge, a retail store, changing rooms with showers and lockers, and an endless supply home made yogi tea. Most of all, HappyTree is committed to providing a space in which people can grow, the spirit can flourish, and the Self Voir le profil
Kat Teller | Chef de Tribu
I have been practicing yoga and meditation for the past twelve years, and my reverence and devotion for...
