Classic Hatha

Melanie Richards | Tribe Leader
September 9, 2017 2:30 PM | 60 min.

About the Class

This is the perfect class to kick off your yoga practice! Join Tribe Leader Melanie for a classic hatha yoga class that will leave you feeling both calm and uplifted. Connect to your spirit through a slow flow that includes sun salutations, standing postures, back and core strengthening exercises and seated stretches. End the class with a yoga meditation with Bhaskar Goswami for releasing stress and a guided relaxation through the body for total replenishment. All levels are welcome!
Style
Level
Everyone
Type
Event

About the Tribe Leader

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Melanie Richards

Yoga Teacher
Founder and Director of HappyTree Yoga Studio in Montreal, Melanie leads Hatha, Yin and Gentle Yoga teacher trainings. She was recognized as an outstanding citizen by CTV’s The Power of One for her work in the community with cancer patients and underprivileged youth, and is the winner of a Quebec Notable Award for social entrepreneurship.

Where to?

Bassin Peel
Bassin Peel
Montréal, QC

About the place
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Bassin Peel
Private Place
marker 985.2km
16
Apr

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