Yoga Flo 1

Anna Kowaleski | Tribe Leader
May 16, 2018 1:30 PM | 60 min.

About the Class

A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
Style
Level
Everyone
Type
Regular Class

Where to?

Luna Yoga
231 rue St-Paul Ouest
Suite 200
Montréal, QC
H2Y2A2

About the place
Add to my favorite

Luna Yoga
Yoga Studio
marker 787.4km
We are a warm and friendly Montreal yoga community, offering classes that incorporate asana, meditation, vinyasa flow, music, awareness, philosophy and chanting.     View profile
29
Mar

Classes

Tribe Leader

Tribe Leaders

Yoga Retreats

Discover

Yoga News

Yoga News

Yoga Studios

Yoga Studios