Alignment yoga

Jewel Lee | Tribe Leader
March 29, 2021 5:30 PM | 60 min.

About the Class

Why choose alignment yoga? I chose to be specialized in back therapy as spine health = brain health, hence the result will be wellness in and out through this method! So many yoga styles out there, which one to choose? I prioritize safety, corrections and adaptations. If you have ever tried even a single group or semi-private classes with me, you know that I don't take myself that seriously, we giggle, we laugh, we cry our pants off... all while improving our health in and out! I am bilingual! Je suis bilingue...trilingues!
Level
Everyone
Type
Online Class

About the Tribe Leader

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Jewel Lee

Yoga Teacher
Jewel is certified in many styles from Hatha to Yin with postural alignment and backcare as her specialty. She teaches with heart and authenticity as she only shares what she has tested and proven to be beneficial on all levels. From postures, breathing techniques to guided Savasana, she facilitates her group to tune in and ease
28
Mar

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