Hatha flow

Rhina Maltez | Tribe Leader
June 2, 2020 6:00 PM | 60 min.

About the Class

Yoga flow focuses on breathing, just as many other yoga classes do. It is a yoga routine that focuses on the successive transition from one yoga posture to another. Coordinating breathing and movement is the main goal of yoga flow - it is more important than the yoga figure itself (although we continue to practice of course). Imagine yoga as a dance - a rhythmic movement perfectly coordinated with your breathing to the point of forming a beautiful sequence that will satisfy your body and your mind.
Style
Level
Everyone
Type
Regular Class

Where to?

Espace Well Done - Verdun                  
3939 Wellington
Montréal, QC
H4G 1V6

About the place
Add to my favorite

Espace Well Done, est un lieu où cohabite deux entités distinctes mais complémentaires, soit un coworking et un studio de yoga et pilates. Chaleureux et rassembleur nos espaces favorisent le réseautage et la création de liens autant à travers le bien-être que le travail.     View profile
28
Mar

Classes

Tribe Leader

Tribe Leaders

Yoga Retreats

Discover

Yoga News

Yoga News

Yoga Studios

Yoga Studios