About the Class
Kundalini Yoga
Mile-End Location: 4812 Blvd St Laurent #101
For empowerment, vitality, endurance, concentration and personal growth. Kundalini Yoga combines posture, movement, stretches, breath, meditation and mantra to carry us to a deeper awareness of the Authentic Inner Self. Through various sets of Yoga postures, the chakras (energy centres) are awakened and balanced.
Each Chakra radiates a particular energy important to our health, state of mind, and general well being. Each chakra is associated with particular aspects of our physical, emotional and mental being, including our talents
About the Tribe Leader
In 1982 Shabad starts to learn Kundalini Yoga and begins experiencing the transformational power of these ancient teachings. Through a series of positive realizations and uplifting experiences he deepens his spiritual commitment and gradually but surely adopts the "Sikh" dharmic lifestyle - he who lives by the truth -
He then becomes vegetarian and integrates new
Where to?
HappyTree Yoga
4812 Boul St-Laurent
Suite 101 (corner Villeneuve St.)
Montréal, QC
H2T 1R5
4812 Boul St-Laurent
Suite 101 (corner Villeneuve St.)
Montréal, QC
H2T 1R5
About the place
Our Montreal yoga studio features a welcoming lounge, a retail store, changing rooms with showers and lockers, and an endless supply home made yogi tea. Most of all, HappyTree is committed to providing a space in which people can grow, the spirit can flourish, and the Self View profile
Shabad Saroop Singh Khalsa | Tribe Leader
In 1982 Shabad starts to learn Kundalini Yoga and begins experiencing the transformational power of these ancient teachings....
