About the Class
The director of the centre really found this class to be so special, he said it is beyond yoga! He said it is very particular and loved that the focus is about alignment and correcting bad postures. Hence, he decided to call it Posturex! Come try my alignment yoga, aka Posturex! It is open to all, drop-in or package deal for the whole season! Bring your yoga mat and energy!
About the Tribe Leader
Jewel is certified in many styles from Hatha to Yin with postural alignment and backcare as her specialty. She teaches with heart and authenticity as she only shares what she has tested and proven to be beneficial on all levels.
From postures, breathing techniques to guided Savasana, she facilitates her group to tune in and ease
Where to?
IKRA SPA PLUS
5101 Wellington
Montréal, QC
H4G 1Y2
5101 Wellington
Montréal, QC
H4G 1Y2