Prenatal yoga

Jewel Lee | Tribe Leader
November 20, 2019 5:45 PM | 60 min.

About the Class

Prenatal yoga is the time to take care of yourself! During hormonal changes, it is very important to watch the back. Most of poses during prenatal yoga is designed to relieve any tensions due to pregnancy or as a measure of prevention. If you have any particular issue, do not hesitate to share with the yoga teacher.
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

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Jewel Lee

Yoga Teacher
Jewel is certified in many styles from Hatha to Yin with postural alignment and backcare as her specialty. She teaches with heart and authenticity as she only shares what she has tested and proven to be beneficial on all levels. From postures, breathing techniques to guided Savasana, she facilitates her group to tune in and ease

Where to?

IKRA SPA PLUS
5101 Wellington
Montréal, QC
H4G 1Y2

About the place
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IKRA SPA PLUS
Yoga Studio
marker 782.3km
29
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