Kundalini

Celina Brady | Tribe Leader
November 17, 2019 11:45 AM | 90 min.

About the Class

All level - Beginners Welcome! For empowerment, vitality, endurance, concentration and personal growth. Kundalini Yoga combines posture, movement, stretches, breath, meditation and mantra to carry us to a deeper awareness of the Authentic Inner Self. Through various sets of Yoga postures, the chakras (energy centres) are awakened and balanced. Each Chakra radiates a particular energy important to our health, state of mind, and general well being. Each chakra is associated with particular aspects of our physical, emotional and mental being, including our talents and skills.
Style
Level
Everyone
Type
Regular Class

Where to?

Equilibrium Yoga
4812 boul. Saint-Laurent
Suite 101
Montréal, QC
H2T1R5

About the place
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Equilibrium Yoga
Yoga Studio
marker 788.2km
Equilibrium exists to inspire and empower to achieve your hidden potential and well-being. and for individuals to achieve peace and happiness using the ancient and time tested methods of Yoga     View profile
28
Mar

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