About the Class
Prenatal Yoga
Prenatal Yoga uses postures, breathing, and meditation to help mothers-to-be discover a deeper sense of peace and harmony within. Gain flexibility, focus, strength, and awareness through a gentle practice that is designed especially for the pregnant woman's needs. It is a time for connecting, nurturing, slowing down and learning to meditate, while being in the company of other mothers-to-be.
About the Tribe Leader
Where to?
Equilibrium Yoga
4812 boul. Saint-Laurent
Suite 101
Montréal, QC
H2T1R5
4812 boul. Saint-Laurent
Suite 101
Montréal, QC
H2T1R5
About the place
Equilibrium exists to inspire and empower to achieve your hidden potential and well-being.
and for individuals to achieve peace and happiness using the ancient and time tested methods of Yoga View profile