Sadhana

Shabad Saroop Singh | Tribe Leader
October 30, 2019 5:00 AM | 150 min.

About the Class

Sadhana means daily spiritual practice. It is the foundation of all spiritual endeavor. Sadhana is your personal, individual spiritual effort. It is the main tool you use to work on yourself to achieve the purpose of life. Before you face the world each day, do yourself a favor and tune up your nervous system and attune yourself to your highest inner self. To cover all your bases, it will include exercise, meditation, and prayer. Morning practise - 1half our of japji - 1 hour yoga-1 hour of meditation!
Styles
Level
Everyone
Type
Regular Class

About the Tribe Leader

feature

Shabad Saroop Singh Khalsa

Yoga Teacher
In 1982 Shabad starts to learn Kundalini Yoga and begins experiencing the transformational power of these ancient teachings. Through a series of positive realizations and uplifting experiences he deepens his spiritual commitment and gradually but surely adopts the "Sikh" dharmic lifestyle - he who lives by the truth - He then becomes vegetarian and integrates new

Where to?

Equilibrium Yoga
4812 boul. Saint-Laurent
Suite 101
Montréal, QC
H2T1R5

About the place
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Equilibrium Yoga
Yoga Studio
marker 788.2km
Equilibrium exists to inspire and empower to achieve your hidden potential and well-being. and for individuals to achieve peace and happiness using the ancient and time tested methods of Yoga     View profile
28
Mar

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