Iron Circuit

Max Powers | Tribe Leader
June 19, 2019 8:45 AM | 60 min.

About the Class

Une heure durant laquelle vous apprendrez et pratiquerez des exercices fondamentaux à l’aide d’un kettlebell dans le but de développer votre capacité à construire et mémoriser une séquence de mouvements. Vous utiliserez aussi des macebells, bâtons et sacs de sable lors de cet entraînement. An hour where we review and practice the fundamentals of the kettlebell with the goal of developing the ability to build and memorize 3D flow. Macebells, clubs, and sandbags will also be covered, but less often.
Style
Level
Everyone
Type
Regular Class

Where to?

Machina
5455 de Gaspé
Montréal, QC
H2T 3B3

About the place
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Machina
Yoga Studio
marker 788.6km
Energizing spaces, addictive classes, motivating people, and a unrivalled top-tier facility helps you rapidly unlock your potential.     View profile
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