Yoga Kundalini

Marisa Verdone | Tribe Leader
18:00 - 19:15 | July 11 | 75 min

About the Class

Through regular practice of meditation, pranayama (dynamic breathing techniques), mantra chanting and yoga asanas (postures), it focuses on awakening kundalini energy drawing it up from the base of the spine through each of the seven chakras. Called by its practitioners "the yoga of awareness", it aims "to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others."
Style
Level
Everyone
Type
Class

Where to?

Equilibrium Yoga
4812 boul. Saint-Laurent
Suite 101
Montréal, QC
H2T1R5

About the place
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Equilibrium Yoga
Yoga Studio
marker 3.1km
Yoga Styles include: Specializing in Kundalini Yoga. We offer Hatha Yoga, Meditation, Vinyasa, Yin, prenatal, Mom and Baby. Workshops and Teacher Trainings in: Kundalini Level 1,2,3, Prenatal, Mom&Baby, Qi Gong, Kripalu, Ashtanga. Our classes are drop ins- all Level, and we offer a variety of packages.     View profile
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Jul

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