Vinysa Flow + Wall (Non chauffé)

Olivia Garone | Tribe Leader
January 11, 2019 10:00 AM | 75 min.

About the Class

A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
Level
Everyone
Type
Regular Class

Where to?

Yoga Lounge Montreal
6745 Jarry Est
Montréal, QC
H1P1W6

About the place
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Yoga Lounge Montreal
Yoga Studio
marker 796.2km
YLM offers a variety of classes to welcome all levels and purposes of practicing yoga. Classes are appropriate for beginners and challenging enough for experienced yogis. We are committed to using the power of yoga to empower our students to become the very best version of themselves     View profile
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