Callisthénie

Arnaud Delagrave | Tribe Leader
March 31, 2019 6:30 PM | 60 min.

About the Class

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

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Arnaud Delagrave

Yoga Teacher

Where to?

InspireA+
1130 Rue Bélanger
Montréal, QC

About the place
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InspireA+
Yoga Studio
marker 789.6km
Oeuvrant depuis plusieurs années dans l'industrie, nous avons ouvert notre studio d'entraînement en mai 2015 dans le quartier Rosemont/Petite-Patrie à Montréal. Vous y retrouverez des cours en groupe (TRX, Essentrics, Zumba, Yoga, Bootcamp, etc.) de différents niveaux d'intensité ainsi que des services d'entraînement privé. Notre approche est     View profile
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