About the Class
A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
About the Tribe Leader
Liza Zaki is a yoga practitioner and teacher who has dedicated her life to Reiki therapy and healing. Uniting Reiki and yoga together have created a balance for Liza, a renewed energy full of light, that is centered, peaceful and focused.
Yoga first helped Liza cope with the pressures of corporate life, until eventually yoga,
Where to?
Mouvement Humain - Masson
2710 rue Masson
Montréal, QC
H1Y 1W5
2710 rue Masson
Montréal, QC
H1Y 1W5
About the place
BIENVENUE CHEZ MOUVEMENT HUMAIN !
Situés au coeur du quartier Rosemont, sur la Plaza Saint-Hubert ainsi que sur la Promenade Masson, les deux magnifiques studios Mouvement Humain vous accueillent dans leurs grandes salles lumineuses pour un large choix de classes de yoga, pilates et essentrics. Que vous soyez View profile
Liza Zaki | Tribe Leader
Liza Zaki is a yoga practitioner and teacher who has dedicated her life to Reiki therapy and healing....
