Equilibre - Hatha Flow $5

YogaShak Staff | Tribe Leader
09:30 - 10:30 | January 12 | 60 min

About the Class

Yoga flow focuses on breathing, just as many other yoga classes do. It is a yoga routine that focuses on the successive transition from one yoga posture to another. Coordinating breathing and movement is the main goal of yoga flow - it is more important than the yoga figure itself (although we continue to practice of course). Imagine yoga as a dance - a rhythmic movement perfectly coordinated with your breathing to the point of forming a beautiful sequence that will satisfy your body and your mind.
Style
Level
Everyone
Type
Class

Where to?

Yoga Shak Montreal
372 Crémazie Est
Montréal, QC
H2P1E5

About the place
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Yoga Shak Montreal
Yoga Studio
marker 8742.4km
Namaste&Bienvenue Yogis! Le Shak est un Studio offrant des cours de yoga multi-disciplinaires à tous les jours! C’est une oasis de paix dans le centre urbain. Tout le monde est bienvenu, débutants comme experts. Nos instructeurs sont passionnés et expérimentés, ils offrent des cours adaptés et personnalisés,     View profile
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