Hot Yoga : Wheel

Liza Zaki | Tribe Leader
February 17, 2019 12:30 PM | 75 min.

About the Class

For these classes, the room temperature is kept at 95-100º Fahrenheit or 37º Celsius which helps the body warm up while it relaxes the muscles, increasing its flexibility and preventing injury. The heat encourages an increase in cardiovascular activity, helps you burn more calories and allows you to sweat more thus helping the body to get rid of toxins faster. (See also Bikram and Moksha).
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

feature

Liza Zaki

Yoga Teacher
Liza Zaki is a yoga practitioner and teacher who has dedicated her life to Reiki therapy and healing. Uniting Reiki and yoga together have created a balance for Liza, a renewed energy full of light, that is centered, peaceful and focused. Yoga first helped Liza cope with the pressures of corporate life, until eventually yoga,

Where to?

Idolem Ville St-Laurent Hot Yoga Chaud
2040 Boul. Marcel-Laurin
Suite 200
Montréal, QC
H4R 1J9

About the place
Add to my favorite

Idolem Ville St-Laurent Hot Yoga Chaud
Yoga Studio
marker 784.2km
Idolem Yoga Chaud Ville St-Laurent. Des la fin Aout, venez découvrir le nous Idolem sur l'ile de Montréal. L'endroit ou le bien-etre, la pureté et la technologie cohabiteront ensemble en harmonie.     View profile
28
Mar

Classes

Tribe Leader

Tribe Leaders

Yoga Retreats

Discover

Yoga News

Yoga News

Yoga Studios

Yoga Studios