Yoga Chaud : Flow Yang Yin

Liza Zaki | Tribe Leader
April 22, 2019 8:55 PM | 60 min.

About the Class

For these classes, the room temperature is kept at 95-100º Fahrenheit or 37º Celsius which helps the body warm up while it relaxes the muscles, increasing its flexibility and preventing injury. The heat encourages an increase in cardiovascular activity, helps you burn more calories and allows you to sweat more thus helping the body to get rid of toxins faster. (See also Bikram and Moksha).
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

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Liza Zaki

Yoga Teacher
Liza Zaki is a yoga practitioner and teacher who has dedicated her life to Reiki therapy and healing. Uniting Reiki and yoga together have created a balance for Liza, a renewed energy full of light, that is centered, peaceful and focused. Yoga first helped Liza cope with the pressures of corporate life, until eventually yoga,

Where to?

Idolem St-Denis Hot Yoga Chaud 
8108 Rue Saint-Denis
Montréal, QC
H2P 2H1

About the place
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Idolem St-Denis Hot Yoga Chaud 
Yoga Studio
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Idolem Yoga Chaud St-Denis Venez nous évader chez nous et prendre le temps que vous méritez. Même en pleine ville, on trouve le Bien-Être à 100 mètres du métro Jarry.     View profile
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