Primal Flow

Max Powers | Tribe Leader
February 13, 2019 7:00 AM | 60 min.

About the Class

Yoga flow focuses on breathing, just as many other yoga classes do. It is a yoga routine that focuses on the successive transition from one yoga posture to another. Coordinating breathing and movement is the main goal of yoga flow - it is more important than the yoga figure itself (although we continue to practice of course). Imagine yoga as a dance - a rhythmic movement perfectly coordinated with your breathing to the point of forming a beautiful sequence that will satisfy your body and your mind.
Style
Level
Everyone
Type
Regular Class

Where to?

Machina
5455 de Gaspé
Montréal, QC
H2T 3B3

About the place
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Machina
Yoga Studio
marker 788.6km
Energizing spaces, addictive classes, motivating people, and a unrivalled top-tier facility helps you rapidly unlock your potential.     View profile
29
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