Machina Flow

Will Charbonneau | Tribe Leader
February 26, 2019 8:45 AM | 60 min.

About the Class

Series of postures and breathing exercises which lead to a deeper grounding and a return to inner balance necessary to a good physical and mental health. This practice improves strength, endurance, flexibility, stability and opening. Each participates at his or her own pace, staying in touch with their body and their limits, taking a break when it is needed.
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

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Will Charbonneau

Yoga Teacher
www.willcyoga.com As a holistic movement facilitator, I attempt to shed light on issues regarding breath, concentration & ability . Understanding your inner workings can be a very powerful journey, a journey full of intimate relationships with ourselves and our environment. I'm here to help.  Over the past 5 years, I have had the pleasure to learn

Where to?

Machina
5455 de Gaspé
Montréal, QC
H2T 3B3

About the place
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Machina
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marker 788.6km
Energizing spaces, addictive classes, motivating people, and a unrivalled top-tier facility helps you rapidly unlock your potential.     View profile
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