Kundalini

Shabad Saroop Singh | Tribe Leader
January 25, 2019 10:00 AM | 90 min.

About the Class

Through regular practice of meditation, pranayama (dynamic breathing techniques), mantra chanting and yoga asanas (postures), it focuses on awakening kundalini energy drawing it up from the base of the spine through each of the seven chakras. Called by its practitioners "the yoga of awareness", it aims "to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others."
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

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Shabad Saroop Singh Khalsa

Yoga Teacher
In 1982 Shabad starts to learn Kundalini Yoga and begins experiencing the transformational power of these ancient teachings. Through a series of positive realizations and uplifting experiences he deepens his spiritual commitment and gradually but surely adopts the "Sikh" dharmic lifestyle - he who lives by the truth - He then becomes vegetarian and integrates new

Where to?

Equilibrium Yoga
4812 boul. Saint-Laurent
Suite 101
Montréal, QC
H2T1R5

About the place
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Equilibrium Yoga
Yoga Studio
marker 788.2km
Equilibrium exists to inspire and empower to achieve your hidden potential and well-being. and for individuals to achieve peace and happiness using the ancient and time tested methods of Yoga     View profile
28
Mar

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