About the Class
A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
About the Tribe Leader
Aloha! My name is Bird :) I'm a 200hr certified Yoga teacher Based in Montreal, Canada passionate about helping others experience the many benefits of Yoga both on and off the mat through private classes, workshops, skype yoga and platforms like Youtube making Yoga accessible to all. I encourage my tribe to enjoy the journey
Participants (25)
Amanda
Aurélie
Beatrice
Carolina
Caroline
Christian
Emy
Erica
Fanny-rafaëlle
Florence
Genevieve
Jessica
Johanna
Luc
Maya
Mireille
Monica
Pénélope
Parise
Philippe
Pierre
Rania
Roxane
Roxanne
Sophie
Where to?
LoV
1232, rue de la Montagne
Montréal, QC
H3G 1Z1
1232, rue de la Montagne
Montréal, QC
H3G 1Z1
About the place
Le Happening yoga de l’automne à MTL -
YogaTribes propose pour l'automne une série d’événement de yoga immersif au LoV rue de la Montagne. Le yoga immersif est un tout nouveau style de yoga avec des écouteurs sans fil qui permettent de vivre une expérience sensorielle et musicale View profile
Bird (yoga With Bird) | Tribe Leader
Aloha! My name is Bird :) I'm a 200hr certified Yoga teacher Based in Montreal, Canada passionate about...
