Hatha - YLM YOGA DOUX/GENTLE

Christine Gagnon | Tribe Leader
November 8, 2018 6:00 PM | 60 min.

About the Class

Hatha Yoga encompasses the various physical styles of yoga. It attempts to balance mind and body through physical postures and controlled breathing, as well as calming of the mind through relaxation and meditation. Many of the modern styles of yoga popular in the West derive from the Hatha Yoga school of Krishnamacharya (who taught from 1924 until 1989), including the styles of Ashtanga, Iyengar, Integral, Satyananda and Sivananda.
Style
Level
Everyone
Type
Regular Class

Where to?

Yoga Lounge Montreal
6745 Jarry Est
Montréal, QC
H1P1W6

About the place
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Yoga Lounge Montreal
Yoga Studio
marker 796.2km
YLM offers a variety of classes to welcome all levels and purposes of practicing yoga. Classes are appropriate for beginners and challenging enough for experienced yogis. We are committed to using the power of yoga to empower our students to become the very best version of themselves     View profile
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