Hatha Flow

Emilie Tremblay | Tribe Leader
June 13, 2018 12:00 PM | 60 min.

About the Class

Hatha Yoga encompasses the various physical styles of yoga. It attempts to balance mind and body through physical postures and controlled breathing, as well as calming of the mind through relaxation and meditation. Many of the modern styles of yoga popular in the West derive from the Hatha Yoga school of Krishnamacharya (who taught from 1924 until 1989), including the styles of Ashtanga, Iyengar, Integral, Satyananda and Sivananda.
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

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Emilie Tremblay

Yoga Teacher

Where to?

Yoga Sangha
4412 Boul St-Laurent
Montréal, QC

About the place
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Yoga Sangha
Yoga Studio
marker 788.1km
Dynamisme et renommé à Montréal. Cours et Programmes en Enseignement du yoga offrent une expérience complète de la discipline, tant physique que spirituel.     View profile
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