About the Class
Hatha Yoga encompasses the various physical styles of yoga. It attempts to balance mind and body through physical postures and controlled breathing, as well as calming of the mind through relaxation and meditation. Many of the modern styles of yoga popular in the West derive from the Hatha Yoga school of Krishnamacharya (who taught from 1924 until 1989), including the styles of Ashtanga, Iyengar, Integral, Satyananda and Sivananda.
About the Tribe Leader
Angela is a musician, photographer, activist, recovered addict, humanitarian and yogi. Her personal journey with yoga began after a severe back injury in the mid 90’s, that left her with limited mobility and chronic pain. She began her search to find something that gave her some type of relief. After trying out yoga for the
Where to?
Mansfield Club Athlétique Montréal
1230 rue Mansfield (Head Office)
Montréal, QC
H3B2Y3
1230 rue Mansfield (Head Office)
Montréal, QC
H3B2Y3
About the place
The Mansfield Athletic Club offers many activities and amenities under one roof. Each of our clubs (located in the downtown core, Brossard Dix30 and Pointe-Claire), have a variety of yoga classes to choose from led by some of the best yoga instructors the Montreal area has to View profile
Angela Boismenu | Tribe Leader
Angela is a musician, photographer, activist, recovered addict, humanitarian and yogi. Her personal journey with yoga began after...
